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Showing posts with the label CONNECTTHEDOTS

The off days, a letter to my partner.

This letter was never written to be published, this was a letter to Greg, my partner trying to tell him I needed help. I needed him to know that it wasn't just being tired and hormonal that was causing me to be a bit down, I was pregnant and depressed. I cannot really put my finger on the exact reason, and I felt ashamed, insensitive and selfish I was feeling like this when so many are struggling to get pregnant or have lost a child. I know they would swap with me in a flash if they could. That's why I kept it in, pretended I was okay but as the weeks went by it was getting harder and harder to hide, and it was beginning to creep out. I lost my appetite, I had no patience with Elijah and spent most of the time lashing out at Greg. Enough was enough I knew these feelings, and knew I couldn't let them get the better of me. Not this time. Not much is out there about mental illness in pregnancy, as after all isn't this supposed to be a happy time? I wanted to share this...

Let's talk about mental health.

                                                             M aternal mental health to be precise. Every mum no matter what their situation deserves to have access to non-judgemental mental health support. Why? Because, every mum matters. May 1-7 th marks Maternal Mental Health week, and one I am proud to be an official partner of. It is something I have regularly blogged and spoken about. This week will show the gaps that so desperately need to be addressed in mums receiving the care they need. After the birth of my first son, I was diagnosed with a mental illness, at times I was let down by the system and have struggled a lot to come to terms ...